Every Monday Evening from 5:00 to 6:15 PM-Open to EVERYONE-ALL Genders

This ongoing class focuses on using the Chinese health exercises of internal arts Qigong, Liangong and Taiji to help people relax, heal, have more energy in life.

In this ongoing weekly study you will learn and practice:

YANG and SUN STYLE Taiji -- A series of movements which develops balance, strength, relaxation, and (self) awareness. Each move is a journey, the whole form expressing the universe.

TUI-SHOU -- Push hands with partners. A fun way to discover what the Taiji moves are all about.

QIGONG/LIANGONG --Internal martial arts using breath, mind, with movement/stillness. This class is especially good for people of any age who suffer from arthritis, who are post-rehab, in recovery, or with chronic illness. We can design a specific program for your needs.

Moving slowly and mindfully using alignment and breath to guide you will:

Lower your blood Pressure

Calm your Mind

Increase your Energy

Help your Healing Process

 Private Sessions in Chinese Health Excercises are available by appointment.

 Call 612-729-7233 to schedule your personaly designed session.

3743 Cedar Avenue South, Minneapolis, MN 55407

Our Tai Chi Community

FEMA belongs to a strong community of Tai Chi players, both locally and (inter)nationally.  We are especially pleased to bring highly respected teachers to the Twin Cities, and we invite all who are interested to join us for these special events!

 FEMA is an official branch of GrandMaster Wen Mei Yu - JIAN MEI Association

 Master Zifang Su 

Master Zifang Su

Master Su is a brilliant example of exactly how the martial arts can help you to achieve health and happiness.  Her kindness, depth of skill and ability to share her passion for the arts provide a clear and inspirational path for all to follow.

Sifu Jan Parker

Sifu Jan Parker

Sifu Jan has been a student of Taijiquan since 1985.  In 1996 she immigrated to Canada to study with Sam Masich. Now a top student of Sam Masich, she has studied and learned from masters from both North America and China.  She specializes in teaching private lessons and holds seminars throughout the United States and Canada.

Tai Chi in Action

Watch this video from Chinese New Year 2007.

Complete martial demo including Kung Fu by FEMA's Turtle Ferguson (left), Tai Chi free form by FEMA's Naomi Munzer (right) and 2-person sword form by City of Lakes Tai Chi's Tom Cannon and John Zietlow (middle).