This ongoing class focuses on using the Chinese health exercises of internal arts Qigong, Liangong and Taiji to help people relax, heal, have more energy in life.

This class is especially good for people of any age who suffer from arthritis, who are post-rehab, in recovery, or with chronic illness. We will design a specific program for your needs.

We move slowly and mindfully using alignment and breath to guide us.

Lowers Blood Pressure

Calms the Mind

Increases Energy

Helps Healing Process

FEMA is an official branch of GrandMaster Wen Mei Yu JIAN MEI association

Private Sessions in Chinese Health Excercises by appointment. Call 612-729-7233 to schedule. 

In each PRIVATE LESSON you will learn various styles of QIGONG tailored for your specific needs.

QIGONG uses the BREATH, the MIND, with GENTLE, SLOW MOVEMENTS to achieve maximum health benefits.