"Go to the places that scare you, lead your life like a Warrior"

-Pema Chodron

FEMA is OPEN TO ALL GENDERS to train in the style called WU CHIEN PAI (Empty/Limitless Style) which includes: Judo, Jujitsu, Gong Fu, Sword/Weapons, Taiji & Qigong, Chinese Health Excercises, Meditation & Yoga, Self Defense & Empowerment courses for women and girls, and  Special classes just for Girls and Teen Girls.

Our Mission Statement: FEMA is a 501c3 non profit educational organization dedicated to the empowerment of all people through martial arts, wellness, personal safety and self defense training so we may have a more peaceful community and planet.

Five Element Martial Arts & Healing Center of Minneapolis offers everyone an opportunity to study the martial  in a safe, supportive & respectful environment. 

At FEMA we also specialize in teaching Women's Self Defense Seminars and classes both in our school and in our communities.  Our Head Instructor is a NWMAF-Nationally Certified Self Defense Instructor.

In addition to our regularly scheduled classes, FEMA hosts special events open to the community.  See our Events Page for more info.

CONTACT FEMA: 612-729-7233 or stop by: 3743 Cedar Avenue South, Minneapolis, MN 55407

FEMA CLASSES: CLICK on the classes below to get started!

GETTING STARTED at FEMA:

Just show up ready to start a new Path!
on MONDAYS or WEDNESDAY NIGHTS-6:30-8:00pm

1) Please come 20 minutes prior to class start time to fill out some paperwork and have an orientation. One of our students will welcome you and help you with all that you need once you arrive.

2) Wear loose fitting clothing.  Please take off/all jewelry.  Please take out/tape over any piercings.

3) If you have any questions or concerns, let the teacher know before class.

 OUR BEGINNERS CLASSES ARE DESIGNED FOR BEGINNERS! You DO NOT have to "be in shape" to start.

YOGA with Rachel on FRIDAY NIGHTS from 6:00 pm to 7:00/7:30pm.  

 $5-10 per class donation for all enrolled FEMA Students.$15-20 per class for drop-ins or $45 per month. 

More questions? Call 612-729-7233   

We are located at: 3743 Cedar Avenue South, Minneapolis, MN 55407

We have a small Parking Lot in the Back (wheelchair accessible) and also street parking for free.